Texas A & M University-Texarkana has an environmentally-friendly Health and Fitness facility to meet all your physical conditioning needs regardless of your fitness level: weight loss, muscle building, and body toning and much more. This fitness center includes high performance exercise equipment, consisting of the latest in cardiovascular and strength training technology.
The mission of the Health & Fitness Center is to create a healthy environment that engages students and staff in the pursuit of health and physical fitness. With a facility such as this, the emphasis is on enjoying exercise for its own sake and learning fitness habits for life. This means that students have a place where they can focus on lifetime fitness goals and individual achievement and can find opportunities to improve their health and well-being.
|周一周四||上午6:00 - 下午10:00|
|星期五||上午6:00 - 下午8:00|
|星期六星期天||下午2:00 - 下午8:00|
If you have never taken a Group Fitness class before, we encourage you to find one that interests you. The group setting allows you to meet other individuals reaching for similar fitness goals. We offer a wide variety of classes that allow you to get a great workout with a group of like-minded individuals semesters). All classes on the group fitness schedule are FREE to current A&M-Texarkana students!
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